The art of smooth pedaling. A strategic lift.

//The art of smooth pedaling. A strategic lift.

The art of smooth pedaling. A strategic lift.

The spin on spin.

The lift would be Twisted Spoke lifting this terrific article on pedaling and how to prefect the act.

Covered in detail: ankling, dead spots, spinning, pedal set-up, the physics and dynamics of turing those cranks with force and precision.

We highly recommend this highly informative piece from the a website called Perfectcondition.

2019-02-03T16:15:48-08:00October 5th, 2011|Uncategorized|

One Comment

  1. BrokenArm October 6, 2011 at 7:46 am - Reply

    New picture please!

    Triple, leg hair and Nike Polka Dot Socks ?? 🙁

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